Cometh The Hour Cometh The Man


“Because The Hour’s Come…And The Man” -Sir Walter Scott

Cometh The Hour Cometh The Man Challenge  is a FREE four week course we are running on the blog throughout the month of June.

Here’s How It Works

Each week you’ll be given a challenge designed to make you a better man.  The following four categories of the inter-connecting challenges are:

  • Relationships/Dating
  • Confidence/Self-Esteem
  • Health/Fitness/Wellness
  • Communication/Social Skills

To recap, becoming a better man is the idea behind the challenges.  If you believe you’re already the best version of your best self then theses challenges aren’t for you, so go back to gaming or watching David Wygant videos.

Just kidding…

N.B These challenges can be done anytime of the year, anywhere, drunk or sober…preferably sober (my lawyer made me add that – Ed)

If you’re like me, and most guys I know, becoming a better man – the best version of my best self- is something I strive for daily.  Whether it’s  building my coaching business (fine-tuning my existing skills and learning new things), telling the truth at all times, or making sure I drink more water throughout the day,  I am constantly challenging myself.

It’s not easy. Most days it’s one step forward, two steps back. But anything worthwhile is worth fighting for. (Man, I love a good cliche). Besides masculine energy grows through challenge and overcoming barriers to succeed.  More on this axiom next time.

Today I want to get straight into the challenges.

For The Single Guys: 

Your challenge this week (if you choose to accept it):

  • Stop watching/masturbating over porn for a week
  • Find a ‘healthy’ alternative e.g start a journal, workout, warrior yoga, meditation, etc)
  • Start challenging or become a challenge for women (if you’re unsure about what I mean read this post)
  • Ask that cute girl you’ve got your eye on to join you for a drink

For Guys In A Relationship

Your challenge this week (if you choose to accept it):

  • Tell your partner ‘no’ e.g she asks you to go shopping with her but you don’t want to (but end up doing so because you don’t want to upset her)
  • Stop trying to fix her problems or trying to make her happy
  • Stop listening to her gripe e.g ‘whinging about how Mary at work is such a bitch’ and suggest she talk to one of her girlfriends about it instead
  • Ask for sex when you want it rather than throwing out subtle hints
  • Call her out on her bad behavior or unreasonable requests
  • Put your foot down if you want something and she doesn’t

Week 2:Do Something Completely Fucked Up In Public!

Week 3:Have A James Bond Shower 

Week 4:Write A Social Skills Resume

Week 5: Get On The Waiting List For The Full 12 Week Course

As always, thanks for reading.

SOURCEBadass Quotes
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A 'perfectly imperfect' man doing all I can to be a better man. When I'm not blogging, I'm kicking ass in Krav Maga class, belting out classic rock tunes on my Slash Les Paul, learning Italian language and cooking, or just hanging out with family. If you liked this post please help me reach more men by hitting the share buttons/telling your friends about my work. And If you would like to know more about me just click on the 'About' tab above or follow me on social media. Grazie!