Follow My Journey 

I am making my journey public so I can be kept accountable and inspire you to gain or regain your ideal weight. My goal is to get fitter and lean, and have six-pack abs by year’s end.

Every month I’ll post a photo of my progress.

I am 45 in August – age is not an excuse! If I can do this, so can you!

If you want to achieve your goals this year register your interest in our FREE Buddy Program here