LATEST ARTICLES

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Five Lower Back Exercises Every Man Should Know

According to recent studies lower back pain (also called lumbago) effects ten percent of the world's population.  And it's not just the physical pain we endure either - lower back pain can cripple us...
better

A Story Of Four Badass Apps And One Better Man

Once upon a time... The story of a man and his noble quest to become a better man begins... The four badass apps and one better man story is a story of a man. Yours truly once...
weights

How Lifting Weights Makes Us Better Men

Every man should be on a lifelong quest for self-improvement.  Many of our lists for improvement would have the goals of being a better son, father, husband, or coworker.  These are all worthy goals...
conversation

How To Be Like James Bond And Avoid The No Sex Zone Everytime

How To Avoid The No Sex Zone.  Hundreds, if not thousands, of guys around the world are asking this question everyday. But why? Why are so many guys ending up in the no sex zone i.e...
shower

How A James Bond Shower Makes You A Better Man

What the f@*k is a James Bond shower? I hear you ask.  First of all, don't swear at me buddy! Second of all, it's actually called a Scottish shower, as anyone who has read...
wig

How Wearing An Outrageous Wig In Public Improved My Life

  Wearing an outrageous wig in public...For the first minute or two of this challenge I felt very awkward and uncomfortable. It felt like everyone was looking at me and judging me negatively. However, it...